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5 Reasons why I don’t wish to say No to Soya...

We live in a quick paced world. The little time that we get to ourselves, we spend pondering of creating our lives higher. With...

7 easy fat blasting work-outs to make it a giant payoff

Life gets busy with each passing day and you find it difficult to get your work-out of the day. There you see fat being...

MUST READ

Does the miraculous herb ‘Aloe Vera’ need any introduction?

As the human race is developing and advancing in different technologies to make their life better, there are many side-effects also parallelly can easily be...

11 Super foods those combat stress!

Stress how, why and what? What do you think, if you are following all your healthy diets, doing exercises and taking right hours of...

Yoga – The Most Emerging Workout For People Of All Ages!

I  recently heard someone saying, “Mr. Paul who is a regular at yoga sessions, in a rush to reach his office is on-time these...

REMEDIES

Safeguard Your Heart With Fresh Garlic

That garlic has health benefits. Since at least 1500 BC, The healers in China and India have used the odiferous bulb as a blood...

9 Ways of Dealing with your monthly Menstruation Troubles

For any women who has reached puberty, menstruation turns into a daily a part of life. Relying on some elements, menstruation can last wherever...

9 Things to do to stay away from Urinary Bladder Infection

A urinary bladder infection, also called cystitis, happens when dangerous microorganisms enter the urethra and journey into the bladder. Anybody can develop this urinary...

DIET

Say Goodbye to Bloating with these Anti-Bloating foods

We’re seeing a digital epidemic of bloating nowadays. The causes vary from benign but bothersome...

4 Herbs That Act As Natural And Brilliant Contraception Strategies

Each man and women want to have management over when to change into dad and...

The phases of HCG diet: Is it safe and effective?

HCG stands for human chorionic gonadotropin hormone. As and when the embryo is implanted into...

6 Effective ways to overcome Lactose Intolerance

Lactose intolerance is characterized by an incapacity to digest lactose, which is the first sugar...

All that is bitter may not be bad! Health Benefits of Bitter Gourd

Bitter gourd also known bitter melon or balsam pear, is usually grown in tropical areas...

SUPERFOOD

All that is bitter may not be bad! Health Benefits of...

Bitter gourd also known bitter melon or balsam pear, is usually grown in tropical areas and used as meals in addition to medication. It...

SUPPLEMENTS

Magnesium supplements – Essential requisite for good health

You must have heard this metal during your school days. Apart from this as a part of high school, we learnt that magnesium is...

7 Morning Routine habits which leave you Fresh and Rejuvenated

The famous American clergyman and social reformer Henry Ward Beech mentioned, “The primary hour of the morning is the rudder of the day.” The...

7 Clever Healthy hacks which are not to be skipped.

Everyone knows that ‘Well-being is Wealth,' however nonetheless most of us don't follow hale and  healthy hacks. You do not need to change your...

Disinfecting home, the most essential thing to do after recovering from...

We’ve all been there. You or your member of the family contracts a sickness and generously spreads the germs around. You typically make everybody...