Oral Treatment: 7 Simple Remedies For Burning Tongue(Glossodynia)

Burning tongue also called burning tongue syndrome, burning mouth, burning mouth syndrome, glossodynia or oral dysaesthesia, is a situation that causes a burning sensation in your tongue for no apparent dental or medical purpose. It might be a continuous or recurrent burning sensation, which will be very uncomfortable and irritating. The causes of this annoying oral downside are categorized as both main or secondary. The first trigger is said to issues with taste and sensory nerves. Secondary objectives embrace underlying medical circumstances resembling dry mouth, oral thrush, geographic tongue, dietary deficiencies, poorly becoming dentures, an allergic response to meals, gastroesophageal reflux disease(GERD), certain drugs, poor oral hygiene, endocrine issues and psychological elements, similar to nervousness, melancholy or stress.

Diabetic individuals and girls who’ve entered the postmenopausal stage are at an elevated threat for burning tongue syndrome. Aside from the burning or scalded sensation on the tongue, different signs embody a metallic or bitter style that accompanies the burning sensation, a sense of getting a dry mouth despite the fact that saliva manufacturing is regular, elevated thirst, lack of style and a rough look with redness on the tongue. In the meantime, you’ll be able to strive some natural residence cures to cut back the severity of signs and forestall issues. Listed below are the top methods to assist deal with burning tongue syndrome.

1Aloe Vera

Aloe vera gel is a soothing treatment for burning tongue syndrome. It additionally protects the delicate tissues within the mouth and helps deal with dry mouth, a potential reason behind burning tongue.

  • Completely wash an aloe vera leaf and slit it open. Scoop out the succulent gel. Apply it in your tongue. Go away it on for 15 to 20 minutes, then rinse your mouth with cool water.
  • Repeat 2 or 3 occasions a day.
  • Another choice is to rinse your mouth with aloe vera juice just a few instances a day.

2Baking Soda

Baking soda is one other efficient residence treatment for burning tongue. It helps neutralize the setting in your mouth and stability its pH stage. It might probably even assist struggle a mouth infection and excess growth of yeast inside your lips. This helps scale back the signs and stop additional problems.

  • Combine 1 to 2 teaspoons of baking soda in a glass of lukewarm water. Gargle with it some instances a day.
  • As a substitute of utilizing regular toothpaste, use a bit of baking soda to brush your tooth.
  • Don’t do that regularly, although, as baking soda is abrasive in nature and will erode the tooth enamel over time.

3Cold Water for burning tongue syndrome

As soon as you have got a burning tongue syndrome, sip some cold water. It can have a numbing impact on the nerves in your tongue, which can soothe the burning sensation in addition to ache.

Plus, sipping cold water will assist ease the feeling of dry mouth, which may make the situation much more annoying. Drink loads of cold water, or you may as well suck on ice chips. You possibly can even attempt ice cream or chilled custard.


Honey is one other pure remedy that may assist soothe the burning sensation and even help combat burning tongue infection. It could additionally scale back ache and irritation.

  • Apply uncooked honey straight in your tongue. Permit it to sit down for some minutes earlier than rinsing it off with cool water. Do it just a few occasions a day.
  • You can too combine 1 tablespoon of honey and ½ teaspoon of turmeric to make a paste. Apply it to your tongue, permit it to sit down for a minimum of 5 minutes after which rinse it off with cool water. Do that 2 or 3 instances a day.


Mint additionally helps cut back burning sensations in your mouth. This cooling herb has antibacterial property inhibits the expansion of microorganism within the mouth, which prevents infection-related issues.

  • Add freshly crushed mint leaves to a jug of sizzling water. Cowl and permit it to steep for 1 hour, then pressure it. Drink a glass of this mint-infused water 3 occasions a day.
  • Chill a cup of robust mint tea in the fridge for 30 minutes. Drink this iced tea a couple of instances each day.
  • You’ll be able to even chew a couple of contemporary mint leaves or mint gum day by day.


Lavender is one other efficient treatment for burning tongue syndrome. It helps soothe the burning sensation and cleans the mouth. The excellent anti-inflammatory property of this herb helps ease the ache and scale back irritation. It even promotes speedy therapeutic.

Dab just a little lavender oil in your tongue at night time earlier than going to mattress.
The following morning, rinse your mouth with cool water, then brush your enamel as regular.
Do that every day.

7Vitamin B

Deficiency of B nutritional vitamins can have an effect on the tissues of your mouth and tongue, resulting in burning mouth syndrome. Low serum vitamin B12 degree can lead to burning tongue. By boosting your consumption of the B nutritional vitamins, you possibly can successfully deal with the signs.

  • Embody real sources of this nutrient in your weight loss program. Some good sources embody whole-grain bread and cereals, wheat germ, eggs, milk, cheese, yogurt, salmon, oats, bran, avocados, bananas, turkey, and liver.
  • Alternatively, you may take an every day complement of vitamin B complicated. Seek the advice of your physician for an appropriate dosage.

The signs can seem abruptly or develop steadily over time. When the issue is extreme, it may trigger problem-consuming, problem falling asleep, despair and anxiousness. It’s finest to seek the advice of a physician to find out if there’s an underlying concern that requires medical care.