Got 10 seconds? That’s all you need to slim down, shape...

I can understand that you get troubled at times, by the tips provided to you like the  benefits of eating fruits or vegetables. But...

Find the proper shoe fit. It is as important as your...

I closely observed two of my neighbors yesterday, who live in different houses. One of them has a messy shoe collection wherefrom he is always...

Night sleep leads to a better lifestyle. Sleep tight and live...

You're not doomed to toss and turn every night. Consider simple tips for better sleep, from setting a night sleep schedule to including physical...

Want to gain few pounds more? Gain weight in a healthy...

Mary had a big trouble during her college days, she describes it as: “I was too thin. People, especially my girlfriends, seemed to hate...

Feeling Lazy and Laid back? Simple tips to rejuvenate yourself

Okay, let us discuss this fact here that you feel drowsiness and sleepy all day long. Your friends call you a ‘lazy brat’ and you...

Beauty is in the eyes of Beer Holder!! Hidden health...

Red wine isn't the only good-for-you booze. Say cheers to these five ways beer boosts your brain, heart, bones, and more. Beer drinkers, take a...

Simple, Yet Effective Home Made Remedies For A Blemish-Free Skin

Immaculate, radiant, and shiny skin is the wish of every man and woman and shows off their health! The world today is contaminated with pollution...

Grooming Your Hair With Coloring? Evaluate Its Pros & Cons

Who doesn’t want to look good today? It is a part of fashion.  This can be well-quoted here that the piston of 21st-century technology...

A Complete Postpartum Healing Guide: Mind & Body

Congratulations to all those mothers who have been blessed with a new life, sleeping right there beside them, while you read this! For all the...

Yoga – 17 Health Benefits for a perfect Mind-Body Balance

Yoga- I wonder if there is anyone I have met who does not know Yoga. Off late Yoga asanas have been commercialized to a level...