Some of the interesting apple recipes for an evening snack!

Healthy Apple recipes

While purchasing fruits from your grocery store, you would hardly pick apples. Some thoughts might fill your mind as – kids are no more interested in eating apples or it sometimes feel boring to eat blatantly tasting apples. The reason to all these is that apple is an all-season fruit now. The globalization has made its availability for the whole year round and physician have certified it to be healthy for the body. Thus, it easily finds a place in each house’s refrigerator these days. A thought something like that an apple is a healthcare food item creeps in the mind and keeps not the doctor but us away. Some of the apple recipes will make you and your family go crazy for it once again.

An individual’s interests and choices are the major reason for governing his health and overall life expectancies. While you eat something on a daily basis, you try to ignore it as early as possible. It happens because our tongue loves to enjoy new flavor every time. When talking about apples, they have a permanent fibrous and slight juicy taste. But, nutritionally speaking, all apples provide a punch of dietary fiber and polyphenols. There are many ways by which you can enhance the taste of apple and still keep a check on your family’s health by following this principle ‘An apple a day keeps doctor away.’

easy cooking with many apple recipes

There’s a glorious array of sweet and tart varieties of apples available in the market. A key phytonutrient in apples is quercetin mainly present in the apple skin, so use the peels. You can simply wash and cut its slices and to help prevent browning, consider soaking chopped or sliced apples in acidulated water like one cup of water plus one teaspoon lemon juice for a few minutes, then dabbing dry with a clean kitchen towel before using in recipes.

Check these interesting apple recipes for your snacks:

1Apple Pudding with caramel

You can easily prepare tender, sweet pudding with delicious apple pieces, spices and a luscious low-fat caramel topping to give it a rich-tasting comfort dish without all the fat. Yum!

How to prepare?

Combine the apple sauce, milk, brown sugar, egg substitute, vanilla and cinnamon in a bowl. Fold in bread cubes and apple and let it stand for 15 minutes or until bread is softened. Pour into a square baking dish coated with cooking spray. Bake it, at 325° for 35-40 minutes or until a knife inserted near the center comes out clean. Serve this apple recipe warm with whipped and caramel topping. You can also refrigerate it.

2Apple Rounds With Goat Cheese and Pistachios

Your taste buds will be won over by the contrasts of sweet and salty, crunchy and creamy and fruity and nutty taste that comes with it. Combining yogurt with goat cheese creates a lightened-up spread with plenty of tangs. But the major attraction here is the generous sprinkling of pistachios, which are heart-smart, a good source of both protein and fiber and an excellent source of vitamin B-6, copper, and manganese. The flavor combination of pistachios, goat cheese, apple, honey and black pepper is memorable!

How to prepare?

Spread 1/2 teaspoon goat cheese onto the end of each apple slice and then arrange on a platter. Sprinkle cheese end with pistachios and candied ginger. You can serve this apple recipe by sprinkling pistachio powder on the plate.

3Spicy Apple Chips

Move over, potato chips! Say goodbye to grease! These sweet-and-spicy chips are much more exciting. And they’re much better for managing weight because there’s no frying involved.

How to prepare?

They can be made simply with thinly sliced apples, seasoned well with coconut sugar, cinnamon, sea salt and cayenne pepper; and slow-baked in the oven until crisp. They’re a delight by themselves as a light snack or served alongside a sandwich. Or couple them with nuts, seeds, yogurt or cheese for a heartier snack.

4Autumn Apple and Avocado Guacamole

Guacamole never goes out of fashion. But you can make it even more fashionable and fruity by taking a seasonal approach. Pairing apples with traditional guacamole ingredients add surprising sweetness and crunchiness. Don’t be afraid to make it spicy. And you can make it soon for snack time or party time!

How to prepare?

The diced apple is tossed with lime juice and sea salt, so the flavors blend nicely. The apple addition also creates a bigger portion size in a calorie-friendly manner. Ground coriander provides earthy flair to bring this apple recipe together.

5Boozy Apple With Dark Chocolate Drizzle and Almonds

A drizzle of dark chocolate elevates apples from simple to sensational. The sprinkling of toasted sliced almonds and flaked sea salt take this snack over the top. You may just have to lick your plate clean, but that’s OK. It’s also OK that you’re getting so much good nutrition along with the great taste. The chocolate provides a beneficial pop of cocoa polyphenols, and the almonds are a top food source of vitamin E. Your palate and your heart will totally enjoy this.

How to prepare?

Treat apple slices with lemon juice and then make a thin coat of smooth cream. Now using chocolate drizzle just spread over it. Sprinkle roasted almonds over this apple recipe to make it attractive to eat.

6Delicious Green apple Smoothie

An apple doesn’t just need to be something you bite into. You can sip it too! For the most nutrition, including fiber, here you’ll use the apple with the peel and puree it into a smoothie rather than extract it as a juice. Then, to really pack in the flavor and nutrition with this apple recipe.

How to prepare?

You will blend the apple with frozen mango, fresh baby spinach, mint, lemon juice, ginger root and hemp seeds. It’s a deliciously nourishing beverage that makes a refreshing snack in a glass. Great after a workout!

7Apple and Swiss Quesadilla

A quesadilla doesn’t need to be weighed down by excess cheese and sour cream. It can be a lighter yet full-flavored bite that’s ideal for snack time. If you’re only serving one or two at a time, chill the rest for later and simply reheat whenever you need.

How to prepare?

Here whole-grain tortillas are filled with thinly sliced apple and a just-right amount of Swiss cheese, thyme, salt, and pepper. Add a smear of Dijon mustard to each wedge for pizza. It’s a truly balanced bite that provides whole-grain goodness.

By trying these apple recipes you can really add a variety and taste into your kids plate and they will demand more. Apples truly are such a delight to have around us and are the perfect on-the-go snack before work. You need to keep experimenting and inventing new kinds of stuff from the older ones to keep an interest of your kids. The above-discussed apple recipes are easy and quick to prepare. You need to have all the ingredients at your kitchen to surprise your family. The day you will present them with any of these apple recipes, they will surely ask for it at the second time. Don’t let your apples pack your refrigerator racks, convert them into these quickly prepared apple recipes and enjoy the health benefits that follow it thereafter.

Give it a try to prepare these apple recipes on your own and welcome your guests for a short gathering.

Good luck for the cooking!

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